Apart from being the only way to reproduce, sex plays a pivotal role in any marriage or relationship. I say “what’s the point in being in a relationship if you are not attracted to that person?” it is indeed very important to feel some sort of attraction to your partner to have sex. It comes down to intimacy; sex creates a bond, a sort of understanding between the two of you. Pleasure is the second most important thing. It has so many social, intellectual and physical benefits that it can blow someone’s mind. Every couple needs to understand these advantages and implement them in their relationship to make it a long lasting one.

Physically speaking, active sex life can yield so many improvements like, making you feel and look youthful, gives you the urge to exercise, makes you eat healthier, and many more. Many studies have reported that people who engage in frequent sex have a much better lifestyle since it burns active calories and even fat in general. Sex before sleep is a jackpot because let’s face it, sex is basically cardio, and after cardio, you will feel tired; sex gives you a good night’s sleep. It gives you the comfort level because a substance called Oxytoicn is released during orgasm which induces better sleep. Your immunity against the flu and other sorts of minor ailments is greatly improved. It even boosts your self-esteem.

Since sex is so intimate, it improves an individual’s emotional health, because it gives them a sense of satisfaction to be with their partner and makes them feel cared for and safe. This is indeed a fantastic feeling that most people long for in their lives. If you lack sexual desire; if your libido has taken a hit, then you may be having an imbalance in your hormones. Has it checked out at your earliest convenience?

We interviewed several married couples and here is what they had to say:

Couple 1: What is life without sex? It is the single most amazing thing you can do with the one you love. When you’re doing it with the love of your life it is even better; if you don’t feel these things maybe you’re doing it with the wrong person. Don’t stop looking because when you find it, it is the best feeling in the world.

Couple 2: We used to have a lot of problems, but then we visited a sex expert, he helped us out with a lot of solutions. We did try most of them; when we found what we liked, we never looked back. Sex saved our marriage because it gave us a bond that we never had before. And now our relationship is stronger than ever.

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